9 Facts You Should Know About Your Blood Type

Everyone belongs to a specific blood type that is determined from birth. There are a few blood types; those are O, AB, B, and A. The blood type is not something that people usually think about. But you might start. Did you know that your blood type can have a significant influence? Yes, as a matter of fact, it is said that each blood type comes with …

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Why You Should Discourage Your Child From “W-Sitting”

“W-sitting” is a common position that children tend to sit in. It’s when children sit on their bottoms, with their knees bent, feet tucked under, and their legs splayed out to the side in what looks like a “W”. Children feel supported and secure in this position and many parents do not know or recognize the danger of letting a child sit like this for too long. Sitting …

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6 Symptoms Of Low Potassium Level In Your Body That You Need To Address Immediately! Do Not Ignore

National Academies recommends 4.7 gr. of potassium per day because it has a big importance for our health. Anyway, in North America, men take 3 gr. and women take even less than 2.5 gr. per day on average. This is not good because potassium is very important for electrical as well as cellular function. It belongs to the basic blood minerals named “electrolytes,” and it means that it …

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Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods

You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended, getting sufficient iodine from a single meal is quite easy. For example, fish served with potatoes provide more than enough iodine without …

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Here’s How To Destroy The Bacterium Causing Bloating And Heartburn!

By now, you’re probably heard of H. Pylori, one of the most dangerous bacteria in our bodies. H. Pylori lives in the intestinal lining and according to statistics from the CDC, more than 66% of people have it. As we said, the bacterium is pretty dangerous, so recognizing the early symptoms of an H. Pylori infection is of vital importance. The Symptoms Of H. Pylori Infection Here …

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