Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods

You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended, getting sufficient iodine from a single meal is quite easy. For example, fish served with potatoes provide more than enough iodine without …

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Here’s How To Destroy The Bacterium Causing Bloating And Heartburn!

By now, you’re probably heard of H. Pylori, one of the most dangerous bacteria in our bodies. H. Pylori lives in the intestinal lining and according to statistics from the CDC, more than 66% of people have it. As we said, the bacterium is pretty dangerous, so recognizing the early symptoms of an H. Pylori infection is of vital importance. The Symptoms Of H. Pylori Infection Here …

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Symptoms of fibromyalgia that you may not be aware of and how to control them

Fibromyalgia is a musculoskeletal disorder that causes fatigue, widespread muscle and joint pain and memory and mood issues, according to WebMD. And while fibromyalgia is the most common musculoskeletal condition after osteoarthritis, it’s still not well understood by the medical world. Women are actually much more likely to suffer from fibromyalgia than men, and at this time there is no cure for the disorder. Since fibromyalgia can cause symptoms that …

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Black Garlic is Toxic to 14 Types of Cancers

Developed in Korea, black garlic has been gaining popularity among Western foodies for several years now, but it has recently caught the eye of the health-minded due to studies revealing its impressive nutritional properties. Black garlic is produced by “fermenting” whole bulbs of fresh garlic in a humidity-controlled environment in temperatures of about 140 to 170 degrees F for 30 days. No additives, no preservatives… just pure …

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Here Is How To Remove Phlegm and Mucus From Your Chest and Throat Instantly

Breathing difficulties and coughing are often caused by throat or nasal obstructions. The quality of an  individual’s life is significantly affected by these issues. It can lead to more complicated and severe health problems if left untreated for a longer time. That’s why you should get a treatment instantly and prevent yourself from having prolonged coughs. Phlegm represents sticky substance which protects the respiratory system. This substance …

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