Here’s the Reason Why You Should Place Cut Lemons on Your Bedside!

We all know that lemons have many health benefits. They are very effective and helpful in improving your appearance and health. Lemons have a fresh and tangy smell, which are reminiscent of the lemon ice and lemonade of summer. The scents of certain plants equates to measurable physiologic response, hence the use of aromatherapy. Also, lemons have high vitamin A, B complex and C content, calcium, minerals, …

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Top 10 Health Benefits of Lemon Water

Many experts recommend the consumption of warm lemon water every morning, as it offers numerous health benefits. This is due to the fact that water keeps the body hydrated and removes the dangerous toxins. On the other hand, lemon contains numerous essential nutrients, like calcium, iron, potassium, vitamin C, A and B-complex, pectin fiber, carbohydrates and proteins. It also has citric acid and powerful antibacterial, antiviral and …

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Warning Signs of Stroke: Your Body Will Send These Warning Signs Before a Stroke

Stroke can have life-threatening consequences but there is a way to recognize the warning signs your body is sending. It is among the top leading causes of death in the USA, therefore you should pay close attention to any unusual changes in your body and act immediately. What is a Stroke? Stroke happens when the blood supply to the brain is blocked or interrupted for any reason. …

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8 Ways Your Body Is Trying To Warn You About A Hormone Imbalance.

These days, many patients complain of symptoms like constipation, sexual dysfunction, menstrual dysfunction, weight gain, sleep problems, fatigue, brittle nails, and thinning hair. Although different, all of them point out to one particular problem: a hormonal imbalance. Hormone Imbalance Symptoms The Different Types of Hormonal Imbalance For instance, poor sleep and fatigue indicate that there is something wrong with the adrenals, the glands that are responsible for …

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11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life

Baking soda is frequently used in everyday life, but still remains a mystery to many in regards to its benefits and qualities.  Baking soda isn’t only good for cooking- it actually provides numerous healthy properties that take care of the organism ideally. Defining Baking Soda Baking soda is completely composed of sodium bicarbonate. This compound can be used in the culinary field, helping the dough to rise …

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