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Diet & Nutrition

Gluten-Free Carrot Zucchini Bread with Himalayan Salt, Coconut Milk and Cinnamon

There’s nothing like a healthy, delectable loaf to satisfy your palate. Contrary to popular belief, a lot of carrot loaves are actually bad for you. Carrot loaf: The good, the bad, the ugly In my younger years (before I knew any better), I erroneously believed that carrot loaves were a healthier alternative to conventional cakes you would buy for dessert. I mean, they contain CARROTS, which are …

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This Is The Most Popular Diet In The World Will Help You Lose 10 lbs, In Just 2 Days

The benefits of ginger are innumerable for health, it has beneficial gastric properties for the digestive system. This root is very used to lose weight, activates the metabolic process, which allows the burning of fats and calories, that is why here we tell you how to use it to lose weight. Lemon is also considered by many as a natural slimming agent. It has vitamin C which …

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7 Drinks To Speed Up Your Metabolism And Help You Burn Fat Like Crazy

Losing weight is a big challenge, both physically and mentally. Losing extra weight is a difficult process that requires proper diet and regular exercise. Weight gain and obesity are two of the major health concerns around the world, with obesity being linked to serious health problems such as diabetes and heart disease. For this reason, you need to accelerate your metabolism and stop the excess weight gain. …

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How to Lose Weight and Belly Fat With Ginger! Unbelievable

Ginger is a very common kitchen spice that has been used as a  medicine for centuries. Consuming ginger tea can help bring the internal balance back in tune and promote well-being and weight loss. How Ginger Helps Battle Belly Fat 1. Boost Metabolism Ginger has fat-burning properties, it helps in increasing the rate of metabolism, and therefore burn more fat. In addition to increasing fat loss, ginger …

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7-Day Cucumber Diet That Drops Pounds Very Fast

The cucumber diet is an easy and fast way to lose weight and look excellent for some special occasion. Cucumbers are its main ingredients, which can be consumed in unlimited amounts. They will boost metabolism, help digestion, and cleanse the intestines. Moreover, cucumbers fight water retention and detoxify the body. Cucumbers are low in calories, a cup of sliced cucumbers contains 14 calories only, so their consumption …

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