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Diet & Nutrition

See What Freezing Lemons Can Do And You Will Do This Forever!

They are incredibly healthy and offer countless health benefits, as they strengthen the health in various ways. They are also high in lemonoids, which prevent the growth and development of cancers and tumors in the case of breast cancer. Studies have shown that the lemon peel contains twice as many vitamins as the fruit itself, and it has anti-cancer, antibacterial, antiparasitic, and antifungal properties. We all just …

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I Drank Warm Water With Lemon And Honey For 365 Days And Then Eperienced Some Great Results

After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into her daily routine. Namely, she started drinking a glass of lemon water with honey every morning on an empty stomach. Her experiment …

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Get The Most Nutrients Out of These 14 Low-Calorie Foods

Taking care of your diet and still lacking the important ingredients in your body? You are not the only one experiencing this condition. For this reason, you should increase the intake of vitamins, minerals, and antioxidants on a daily basis. However, make sure you consume more nutrient-rich but food low in calories. In fact, this is what we all need, more nutrients and fewer calories. These 14 …

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3 Easy Salad Recipes to Help Control Diabetes

Not all salads are healthy, as some are loaded with hidden sugars and fats. But these easy to do salad recipes are tasty, mouthwatering and ideal in controlling diabetes. Use the below recipes to pair with a hearty and healthy main course: 1. Spinach with Garlic Vinaigrette Ingredients: 6 cups baby spinach leaves or about 6 ounces 2 minced garlic cloves 1/4 cup sliced red onion 1/4 …

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Okra Water Is The Best Medicine To Cleanse Your Kidneys, Cure Diabetes and Cholesterol!!!! START Drinking Now!!!

Okra is a thickening agent used mostly in soups because of its gooey texture. However many people aren’t aware that it is packed with numerous benefits, which we are going to show you below. Okra is packed with vitamins, minerals and nutrients which can provide a number of health benefits, from treating diabetes to even preventing kidney diseases. In other words, okra is a nutrition hero and …

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