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Healthy living

Taking Ibuprofen for Just a Week Increases Your Chance of Having a Heart Attack by 50%

Just because a drug doesn’t require a prescription, doesn’t mean it’s harmless or should be taken without careful consideration. A recent study revealed taking ibuprofen and other NSAIDs for even a short period of time can have an adverse effect on your heart health. Quick definition: NSAIDs (ie. non-steroidal anti-inflammatory drugs) are used for pain relief, reducing inflammation, bringing down fevers and preventing blood clotting. Common NSAIDS …

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The Reason I Eat Butter Instead Of Margarine

This is the reason why I eat butter instead of margarine: Butter is the real thing. Learn the difference between butter and margarine and find out why you should choose to eat real butter always. When you are in the dairy aisle in the supermarket, how often do you see a butter product being marketed as healthy? Almost never. It’s always the margarine alternative that boasts of …

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If Your Kidneys Are In Danger, These Are The 6 Signs You Shouldn’t Ignore

The kidneys are located under the ribs, and their function is to cleanse 150 quarts of blood on a daily basis. Moreover, they eliminate toxins, while eliminating extra fluids and waste from the body, so they are of high importance for overall health. The kidneys also control the electrolytes in the body, and thus regulate blood pressure, maintain the bone strength, and multiply the red blood cells. …

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10 Cancer Causing Foods You Should Never Put In Your Mouth Again

Normally, we do not examine our meals every day in order to find out whether they contain something that may cause cancer. However, if we take the newest figures into consideration, maybe that’s not a bad idea at all! Namely, a year ago, research showed that nearly 1.5 million suffer from some kind of cancer. So, don’t you think we should try and find out what all …

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What Is The Right Position To Sleep For Each Of These Health Problems

The importance of sleep is inevitable, as it affects our overall health. The recommended duration of the sleep is 7-9 hours every night, and on average, every person sleeps about 25 years in the lifetime. Yet, the hours spent sleeping are not the only thing that matters, as the right position is also of high importance. Apparently, sleeping positions have an influence on various aspects of the …

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