She Boils Bananas Before Bed & Drinks The Liquid, You Won’t Believe What Happens To Her Sleep

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent one too many nights this way and needed to put an end to my poor sleeping patterns. …

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Take This Drink in The Morning and The Next Day You Will Feel 10 Years Younger

People spend hundreds of millions of dollars each year on skin creams, treatments and personal trainers on ways to make them look and feel younger, more attractive and more energized. But what if there was a way to make the body younger, better, stronger without any of that? Since ageing cannot be avoided, one can always opt for healthy ageing. Turmeric is famous in Ayurveda and Chinese …

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How To Treat A Urinary Tract Infection With Apple Cider Vinegar And Baking Soda

In case you have a urinary tract infection, especially if you catch it early enough, natural remedies such as apple cider vinegar and baking soda could be a wonderful alternative to antibiotics.Urinary tract infections (UTIs) can occur in any part of the urinary tract. According to the University of Maryland Medical Center, urinary tract infections are almost exclusively caused by Escherichia coli (E. coli) bacteria, which travel …

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12 Cancer-Causing Things You Need To Remove From Your Bedroom Right Now

Consuming healthy foods and living in a healthy environment is vital for good health. People are starting to understand the dangers of dryer sheets and toxic cleaning products and are removing them from their homes, but no one is aware that there are dangers present in our bedrooms where we spend a big part of our lives. Make your bedroom cancer-free Making your bedroom cancer-free and clean …

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15 Foods To DO And DON’T Eat On An Empty Stomach

Breakfast is the most important meal of the day, because it’s the start of our day and if we get out of the house on the wrong foot, then our whole day will follow its course. It’s true that lunch should be richer and more colorful, however breakfast is all about choosing the right ingredients, which will give you the right kick of your day. Here’s a …

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The Salt You Should Never Use. It Could Cause stroke, Arthritis, Kidney Stones, Cellulite…

Years ago, picking salt at the grocery store was easy, name brand or generic?  Today, salt practically has a aisle to itself.  In the end you can basically lump all these salt choices into one of two categories, natural or processed.  There is however one big difference you will notice right off the bat, processed is much cheaper!  With such a premium price for natural salt products, …

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