Home / Healthy living / We were surprised: Only 1 unripe banana per day, makes this for our body!

We were surprised: Only 1 unripe banana per day, makes this for our body!

Resistant starch is degraded differently than usual. In usual cases, is degraded, but with green bananas it is not so.

In continuation read many facts that you did not know about bananas, and about which are good for weight loss.

There are various health benefits which-resistant starch has to offer.

It is excellent for weight loss, which means if you want to lose weight, buy green bananas. Fiber from unripe bananas increase the feeling of satiety, leading to reduced consumption of calories and weight reduction.


According to researchers resistant starch of green bananas also burns fat. This happens because the body uses carbohydrates as fuel.

When the body can not use carbohydrates as fuel, then uses fats. Resistant starch, also reduces the level of insulin in the body and prevents glucose to enter the cells of the body.

The green bananas are also useful to maintain the digestive tract. Fiber Banana care for it to have regular stomach and digestive tract keep healthy by using probiotic bacteria.

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