Against insomnia – tea from bananas
A woman, signed as Susan, who has shared in the forum, that she’s achieved amazing results after starting to drink tea from bananas. She explains, that boiled two bananas and almost immediately drink liquid.
From her problems suffer millions of people worldwide – stress, depression, anxiety.
And when a person is overloaded and the brain is overactive, experiencing serious difficulty falling asleep. In such cases, guaranteed helps the banana tea.
“You can also fight insomnia easily and efficiently. The decision is banana tea. This unique decoction has a great tastes and does wonders with sleep and health, “said Susan.
Bananas (especially their bark) contain large amounts of potassium and magnesium. The powerful combination of minerals relaxes muscles, and that in turn helps you fall asleep more easily.
The most important thing to know is, to use organic bananas – those that are not sprayed with chemicals.
A preparation of tea takes about 10 minutes. The bananas are washed and cut into pieces with the bark. Put them in half a liter of water and boil for 10 minutes. Afterwards, strain it and add cinnamon if you want to.. Drink tea before bedtime.
The results are amazing!