12 Cancer-Causing Things You Need To Remove From Your Bedroom Right Now

We are aware of the importance of eating organic food and making detoxification a regular part of our health routine. In addition to this, creating a healthy home environment is another important part of this process. By now, you are probably well-informed about the health hazards of store-bought dryer sheets and cleaning products, but what about your bedroom? After all, we are spending about one-third of our …

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The Best Ab Workout Out There Only Takes Four Minutes A Day

Who doesn’t dream of transforming their body in just four minutes? At first it looks too good to be true, but this position actually works wonders to strengthen your core and tone your abdominal muscles. Who doesn’t dream of transforming their body in just four minutes? At first it looks too good to be true, but this position actually works wonders to strengthen your core and tone your …

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Fall Asleep Better After Doing These 10 Yoga Exercises Before Bed

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help …

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How To Keep Your Fruit Fresh More Than 7 Days Just With This Simple Trick!! Amazing VIDEO!

You spend  $2 on bananas and a week later, you’ve eaten only one, and  just toss  the rest of them in the trash. Bananas have a short period of time when they’re actually good to eat. YouTube user Vijaya Selvaraju in  a video  demonstrates how to prevent banana browning by using  plastic wrap! First: -separate the bananas from the stem Second: -wrap each tip individually with plastic wrap, making sure …

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Man Eats This Twice A Day & It Slows Down The Effects of His Alzheimer’s Disease!

The theory of Dr. Mary Newport, if proved to be accurate, could be one of the major natural health discoveries of all times. Namely, she claims that ketone bodies, which are produced in the body during the digestion of coconut oil, can serve as alternative brain fuel. She also maintains that this oil offers numerous benefits in the treatment of Alzheimer’s disease. She actually fought with this …

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