Your Breath Is Your Brain’s Remote Control, New Study Finds

Yogis have been demonstrating the amazing benefits of meditation for centuries now. Recently, meditation has become a popular way to deal with stress and anxiety, since deep breathing has been shown to calm the nervous system and slow down the heart rate. Meditators or those who practice breathing exercises report that these methods are capable of slowing down the mind. We have all heard the saying “take …

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Colon Cleansing: Complete Guide To Flush Out Pounds Of Old Fecal Waste

We should all do an occasion gastrointestinal cleanse in order to protect our body from the detrimental toxic and compounds that can lead to some complications and health problems. Today we have a gastrointestinal cleanse for you that will effectively accelerate healing, reduce inflammation, and boost your energy levels! Signs That You Need A Gastrointestinal Cleanse Many people indulge in eating without taking care about the possible …

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9 Amazing Bread-less Sandwich Ideas That Will Make You Drool

However, it seems that we no longer need to swear off sandwiches when we should avoid bread! One option is to start baking your own bread of healthy ingredients, but sometimes, these ingredients can cost a lot and are not easily found. On the other hand, there are some fantastic ideas you should definitely try right now! Despite being delicious, the following sandwich recipes will help you …

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Place a Clothespin on Your Ear For 20 Seconds. The Results Will Surprise You

Helen Chin Li – a reflexologist says that our ears have a total reflex map of the entire body, which has numerous connectors to the central nervous system and many nerve endings. She discovers a new different way to get a relief from pain, treat numerous health problems and improve the health. This method includes putting a clothespin on the ear on different place for different problem. …

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Eating This for Breakfast Every Morning Help You Lose Weight Faster Than You Expect

The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism. If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day. A recent study published …

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