The consumption of apple cider vinegar diluted in water effectively treats various health issues, including: Indigestion The inability of the body to properly digest the consumed food leads to acid reflux, bloating, nausea, constipation, and insomnia. The consumption of a mixture of a teaspoon of honey, a teaspoon of ACV and a cup of warm drinking water half an hour before going to sleep will provide miraculous …Read More »
If You Suffer From Joint Pain and Arthritis Start Doing This To Relive Pain Immediately – Here’s What You Should Know!!!!!
According to the Centers for Control Disease and Prevention, 52.5 million U.S. adults were diagnosed with some form of arthritis in the period between 2010 and 2012. They explain that one in two people develop symptomatic knee osteoarthritis by their 80s. Younger populations are as well affected by arthritis. The statistics show that around 294,000 children in U.S. under the age of 18 suffer from rheumatic condition …Read More »
According to Ayurvedic philosophy, choices made in terms of your daily routine can either build up resistance to a certain disease or completely knock it down. This is the reason why everyone should start making healthy rituals, such as drinking pineapple water as part of their morning ritual. Pineapple, one of the most popular fruits, is a tropical, perennial plant. It is essentially a short stem with …Read More »
Coconut oil has some very impressive health benefits. It’s been shown to increase metabolism, reduce hunger and boost HDL (the “good”) cholesterol, to name a few. However, many people are confused about how much to take and how to eat it. This article explains how to include coconut oil in your diet and the optimal amount to take. Dosages Used in Studies A number of studies have …Read More »
“Vinegar has been shown to have numerous benefits for insulin function and blood sugar levels. It improves insulin sensitivity during a high-carb meal by 19-34% and significantly lowers blood glucose and insulin response. Reduces blood sugar by 34% when eating 50 grams of white bread. 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugars by 4%. Numerous other studies, in both rats and …Read More »