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Diet & Nutrition

The Boiled Egg Diet: Lose 24 Pounds in 2 Weeks

The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health experts from around the globe. There are diets that are effective, some are  less effective, especially in the U.S. where obesity is one of the major health issues. This common health problem increases the risk of other serious complications like heart …

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How To Use Baking Soda To Speed Up The Weight Loss Process

One of the hardest processes that anyone can go through is the weight losing process, and we are all aware of that and we know why, because simply everybody enjoys tasty food. But that is not something you should be worried about, because we like to present you a secret way to naturally lose the extra weight a lot easier and faster. It is simple, because only …

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Drink White Tea to Reduce Cancer Risk, Lower Cholesterol and REVERSE Wrinkles

If you’re overwhelmed in the beauty section, travel a few aisles over and scour the shelves for white tea extract. Researchers believe white tea may have the highest levels of health-promoting antioxidants. It may even help prevent wrinkles. Although it comes from the same plant as other well-known teas such as black and green, white tea is harvested earliest and is also the least processed. White tea …

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Here’s How Turmeric Will Shrink The Abdominal Fat! The Belly Surplus Will Disappear In A Matter Of Hours!

It is no exaggeration to say, that turmeric is the spice of life! When my doctor told me, that genetics and weight put me at greater risk for cardiovascular disease, rather than is normal for my age, I knew something had to change. I completely turned my way of life upside down. I started to practice every day, keep my heart healthy with a Mediterranean diet and …

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Eat These Fat-Burning Coconut Cookies For Breakfast to Boost Your Metabolism

There’re a few reservations of this recipe, and each of them is super tasty. First, let’s go through the ingredients: 1.5 cups coconut flakes ¼ cup sunflower seeds ½ cup protein-powder (make sure it’s high-quality) 1 tsp. vanilla 1 tsp. cinnamon 2 tbsp. coconut oil 1/8 cup of water Preparation: Preheat your oven to 300 °F Chop up the seeds. You can always use nuts instead of sunflower …

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