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9 Facts You Should Know About Your Blood Type

Everyone belongs to a specific blood type that is determined from birth. There are a few blood types; those are O, AB, B, and A. The blood type is not something that people usually think about. But you might start. Did you know that your blood type can have a significant influence? Yes, as a matter of fact, it is said that each blood type comes with …

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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good!

We can assume that you have used apple cider vinegar in a number of recipes: from pickles, pie to salad dressings. But, have you ever thought about drinking it? Maybe you will not believe it, but drinking apple cider vinegar before bedtime can significantly improve your health and life in general! Read these 10 benefits and find out more how Apple Cider Vinegar can help you! 1. …

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5 Silent Diabetes Warning Signs You Should Never Ignore

Each illness shows different warning signs and symptoms. The usual warning signs of type 2 diabetes are frequent urination, frequent thirst as well as numbness of the hands and feet. But aside from those symptoms that are being shown to us by our body, there are a lot more than that which indicates that there is something wrong with our sugar level. So, here are the symptoms …

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Fix Each of These Sleep Problems With Science. Here is How

Sleeping is an inevitable part of our life, which enables our body to revitalize and restore the lost energy during the day. On average, a person sleeps 7-9 hours a night, meaning that we spend to about 25 years in life sleeping. Yet, despite the duration of sleep, it is also important in which position you sleep, as it might determine your overall health.  Today, we will …

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Taking Ibuprofen for Just a Week Increases Your Chance of Having a Heart Attack by 50%

Just because a drug doesn’t require a prescription, doesn’t mean it’s harmless or should be taken without careful consideration. A recent study revealed taking ibuprofen and other NSAIDs for even a short period of time can have an adverse effect on your heart health. Quick definition: NSAIDs (ie. non-steroidal anti-inflammatory drugs) are used for pain relief, reducing inflammation, bringing down fevers and preventing blood clotting. Common NSAIDS …

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