Constipation is one of the most common digestive problems of today, affecting millions of people around the world. Statistics show that constipation may affect every 3rd person in the world, which makes it a big problem. No one’s safe from it, including infants and babies.
You know the symptoms of constipation, right? You’re unable to go to the bathroom for Nr. 2 and have a feeling of heaviness and discomfort in the stomach. When you’re not able to empty your colon, all the waste and feces will stay inside it. If this goes on for a longer period, you can expect much bigger problems.
In general, doctors try treating this problem with laxatives and other types of pills. However, due to their adverse side-effects and the ability to harm your intestinal microflora, there’s a better way of resolving constipation. By cleaning the colon of waste, the remedy will improve your digestion and metabolism and your overall health as well.
Here’s what you need to do:
- 1 lemon
- 2 tablespoons Aloe gel
- 1 l. water
Squeeze the lemon in a bowl, then add 2 tablespoons of fresh Aloe Vera gel and mix well. Add the water next and mix everything in a blender. Sweeten the mixture with a bit of honey in the end. To treat the problem, take a glass of it first thing in the morning and again 30 minutes before each of your meals. Drink it every day and you will clean your colon of waste and give your health a nice boost.