I can assume that you have at least one box of baking soda in your kitchen. Like most people, you probably use it for baking or cleaning. But, did you know that you can also use baking soda for its medicinal purposes?
Yes, that is right! Baking soda or also known as Sodium Bicarbonate (NaHCO3) is a natural compound used in the human body to regulate pH. It is used as a counterbalance to acid accumulation, which is life-threatening. Baking soda balances cell voltage, affects the pH of cells and tissues, and increases CO2 which helps with oxygenation.
Baking soda is a natural and effective remedy that everyone should use for its various health benefits. Trust me, don’t hesitate to try baking soda and soon you will see its magical power!
Baking Soda Health Benefits
Neutralize Stomach Acid
Due to its alkaline nature, baking soda can effectively neutralize the acids in the stomach. Mix ½ tsp. baking soda and 1 cup of water and drink this mixture in order to restore your pH balance. Otto Warburg is a popular doctor and Nobel Prize winner who found out that cancer cells are not able to thrive in an alkaline environment.
They can only survive in an acidic body. To be more specific, in order to keep the optimal condition of your health, you should maintain your body alkaline. You can make a homemade test to see if your HCL is low. All you have to do is mix ¼ tsp. of baking soda in an 8 oz. glass of cold water. Drink this solution as the first thing in the morning, on an empty stomach. Then, see how long will take to belch after drinking the solution. If your HCL is adequate, you should belch within 2-3 minutes.
When it comes to treating heartburn and indigestion, many people use Rolaids and Tums as their first options without knowing that Baking soda is a cheaper and more effective solution. All you have to do is add half a teaspoon of baking powder to 2 cups of water.
Being an alkaline compound, baking soda can effectively reduce the acidity of your urine. Acidic urine is the main cause of pain and burning during urination with a UTI. In order to treat urinary tract infection, you should mix 1 teaspoon of baking soda in a glass of water and drink this solution once a day, on an empty stomach.
Relieve Gout Pain
Gout is a joint inflammation usually caused by uric acid buildup in the body. Since baking soda can prevent acid accumulation in the body, try drinking a sodium bicarbonate mixture in order to relieve gout pain.
Reduce Symptoms of Cold and Flu
As we said before, baking soda is alkaline compound and with its ability to alkalize the entire system, it can also reduce acidosis. It has the ability to neutralize any acidity, thus working to balance the pH levels of your body. This actually maintains the pH balance in your bloodstream. Dr. Volney S in his book “Arm & Hammer Baking Soda Medical Uses,” published in 1924, talks about his clinical successes using sodium bicarbonate and its effectiveness in the treatment of colds and flu.
Bicarbonate is alkaline and it is naturally produced in the body. It helps maintain pH in check and buffers acid. People who suffer from chronic kidney disease, which is usually caused by hypertension or diabetes, have a problem to remove the acid from their body. In most cases, this leads to a condition called metabolic acidosis.
According to many studies, dietary measures to boost bicarbonate levels can increase the pH of acidic tumors, without affecting the pH of the healthy tissues and blood.