The sciatic nerve is the longest nerve in the body, and it stretches from the lower back down to the feet. It is responsible for many minor and major movements, so it is very important that we maintain its flexibility.
Yet, it can get irritated and inflamed due to various factors, leading to unbearable pain, and burning and tingling sensations in the back and legs.
In most cases, patients are prescribed pills like NSAIDs, but they just numb the pain and do not address the root cause of the condition.
Sciatica pain can be effectively relieved in a completely natural way, with a combination of stretching exercises, and natural remedies, that cause no side-effects.
Today, we will share the recipe of one such natural remedy, whose main ingredients are rice milk and garlic. It offers powerful anti-inflammatory and pain-relieving properties that will soothe the pain and discomfort of this condition.
Here is how to prepare it:
- A cup of rice milk (or almond milk)
- 5 garlic cloves
- 3 teaspoons turmeric powder
Wash and peel the garlic cloves, and blend them to get a puree. Next, add the rice milk, the turmeric, blend again, and sweeten with honey. Drink the mixture twice daily to relieve the sciatica pain.
The beneficial effect of the remedy is due to the high content of vitamins and minerals, like magnesium, copper, calcium, selenium, zinc, vitamins A, B1, B2, B6, and C, as well as enzymes, protein, flavonoids, and antioxidants.
It will also boost the immune system, and relieve coughs, colds, the flu, and treat fatty liver disease, and asthma. Additionally, it will prevent heart issues and lower cholesterol levels.
Try it as soon as possible and reap all these benefits!