Lung disease has several triggers and COPD or Chronic Obstructive Pulmonary Disease is one of the biggest.
Issues that arise from this disease include emphysema, chronic bronchitis, asthma and other types of bronchiectasis.
In America, more than 30 million people are diagnosed with COPD. This disease is quite sneaky and tends to escalate significantly. The biggest threat it poses is in regards to the breathing process.
It is often accompanied by symptoms such as lack of breath, wheezing, tightness in the chest and persistent coughs. What’s even worse, this disease was considered the most lethal in 2014 in the U.S. alone.
Factors that trigger COPD:
Smokers are particularly exposed to COPD, especially in age groups older than 40. Former smokers are subjected to COPD just as regular smokers are. Analysis show that almost 90% of the people diagnosed with COPD, have been smokers or still are prisoners of this nasty habit.
- Genetic Factors
Genetics can be directly responsible for the occurrence of COPD. The genetic risk factor to look at in such cases is known as Alpha-1 Antitrypsin Deficiency.
It can easily lead to emphysema and it actually occurs when this protein is founds in very small amounts in the blood. The omission of this protein causes for the white blood cells to attack the lungs and cause lung failure.
- Environmental Aspects
Individuals, who have been exposed to a toxic environment due to their workplace circumstances, are especially sensitive to COPD. This is also true for all other polluted environments.
Chemicals and toxins attack the lungs more than any other organ and a simple dust exposure can trigger this horrible disease. Furthermore, secondhand smoking can have terrifying effects on the overall health and could accelerate the progress of COPD.
Lung Tissue Regeneration Studies
Many researchers have proven that the lungs can regenerate, although this indicates a long and difficult process.
Knowing that COPD might be caused by numerous other factors, including medications, bronchodilators, inhaled or oral steroids, oxygen therapy and others, the prevention measures are more than essential.
Still, according to studies and Dr. Gloria De Carlo Mssaro and Dr. Donald Massaro, who carried out a research at Georgetown University School of Medicine, a simple Vitamin A – ATRA derivative can tremendously reduce emphysema in rats.
The doctors practiced a 12-day-long ATRA injection treatment, and the final conclusion, as per Dr. Donald Massaro was, “It appeared that the treatment regenerated the adult rat’s ability to produce alveoli, the small air sacs where oxygen and carbon dioxide move between the lungs and the bloodstream.”
Additionally, Dr. Massaro noted that the alveoli production is done by the time someone exists childhood period. That is why smoking is so closely related to the occurrence of this disease and why it can easily cause emphysema.
When you smoke, cigarettes use all of the body’s Vitamin A and this happens as a result of the benzopyrene, which is a cancer-causing compound found in the smoker’s body.
Beta-Carotene and Vitamin A
Staying healthy and COPD-free could be solved by packing the body with Beta-carotene. This is a pigment often found in plants and it provides great amounts of Vitamin A.
The ideal manner in which to pack your body with this pigment is through nutrition. Here are the top ten beta-carotene foods you need right now:
- Sweet potato
- Dark green leafy vegetables
- Romaine lettuce
- Sweet red peppers
- Dried apricots
Treating COPD Naturally
There are several natural methods to prevent or get rid of COPD.
According to The Linus Pauling Institute, beta-carotene foods are a must alongside healthy fats intake. Make sure to always go organic and to stick to your diet.
Sources: www.healthy-food-house.com ; www.davidwolfe.com
Other included sources linked in article:
Centers For Disease Control and Prevention
The New York Times
The Journal Of Nutrition