U.S. citizens are spending more than 1 billion dollars a year on over-the-counter tooth whitening products. They are doing this without being aware of the fact that most whiteners can cause numerous dental problems, such as:
- Gum irritation
- Gum receding
- Oral infections/disease
- Teeth becoming translucent
- Teeth becoming brittle
- Teeth going yellow again faster than before
Even though many teeth whiteners will do their job in the short term, their effects usually don’t last a long time. This leads to overuse of tooth whitening products, which often causes the above-mentioned teeth problems. So, if you take into account the pros and cons, it’s obvious that the temporary satisfaction is not worth the effort.
Fortunately, our mother nature has a trick up her sleeve that can make our teeth healthier and whiter than ever before. It’s called TURMERIC!
It probably sounds quite preposterous, but this golden spice that is often used to make mustard appear yellow is what we need in order to get a set of pearly whites.
Here is how to use Turmeric to whiten your teeth naturally:
Turmeric Anti-Inflammatory Paste
- 2 capsules worth turmeric powder (about ½ -1 tsp)
- 1 tbsp. coconut oil
- a little bit of peppermint oil
- Mix the ingredients well.
- Wet your toothbrush, dip it in the mixture, and brush it on teeth as you would toothpaste.
- Allow to sit for 5 minutes, then spit and rinse well.
- It is recommended to use this paste every day until desired results are achieved.
4 Amazing Health Benefits of Turmeric
The best thing about natural remedies is that they always contain multiple benefits. Numerous studies conducted in recent years have shown that turmeric has the ability to improve your health in many different ways.
- Toothaches and Oral Infections
The powerful anti-viral and antibacterial properties of turmeric help prevent a toothache and oral infections.
- Gum Irritation and Gum Reddening
You can always expect less irritation and a healthier mouth when you use super healthy natural products like turmeric. This amazing healing spice can effectively reduce reddening and irritation of the gums due to its strong antifungal, antibacterial, anti-inflammatory and antiviral properties.
- Decalcify Your Pineal Gland
The pineal gland is considered as one of the most important parts of the nervous system. It is located in the epithalamus, near the center of the brain, and is responsible for the regulation of various hormones.
Many chemicals and substances in our modern world can damage the pineal gland. But luckily, turmeric’s neuroprotective benefits and anti-inflammatory properties can help preserve and even improve the health of this important gland.
- Protect Your Brain from Fluoride Damage
There is a wealth of scientific evidence which suggests that fluoride is toxic to the human brain. What’s worse, this harmful chemical is commonly found in drinking water, antibiotics, non-stick pans, and toothpaste.
Curcumin, the main ingredient found in turmeric, contains remarkable brain-saving properties that can help reverse the negative effects of fluoride. Over 200 peer-reviewed, published studies have found that curcumin is a neuroprotective agent. This shows that turmeric has the potential to become one of the most important herbs of all time.
4 Things You May Don’t Know About Turmeric
- Turmeric is very, very old!
Although turmeric’s popularity in the U.S dates back from 20 years ago, it has been used in food and medicine around the world for thousands of years. According to historians, turmeric was first used in India, and then brought to other parts of Asia, Africa, and the Caribbean.
- Turmeric was referred to as GOLD in biblical times!
Many historians believe that the gold the wise men brought to baby Jesus was actually turmeric! In numerous ancient scripts, people refer to gold when they were really talking about turmeric.
- Turmeric has POSITIVE side effects!
Although pharmaceuticals are effective, they also take a big toll on our health. Their negative effects can sometimes cause more harm than good, which is why it is recommended to limit their use.
Turmeric, on the other hand, is full of BENEFICIAL side effects for every organ in the body. If taken in very high doses, it may cause diarrhea, but when consumed in moderation, this healing spice is completely safe and free of any negative side effects.
- Turmeric is EASY to include in your diet!
There are many ways in which you can include turmeric into your diet. You can use the powder in smoothies, juice the root itself, add it to all of your meals, or even take it in capsule form.