Did you know that you are able to give your body system a thorough cleansing by detoxifying it through your feet? – Yes, that is right!
In this way you will be able to eliminate the dangerous toxins that poison your body. You will not even have to exclude certain foods from your everyday diet.
Fitness experts claim that this form of detoxification is one of the safest methods you can practice. Foot detox pads and detox foot spas are some of the many forms of foot detox procedures. You will detoxify your body and prolong your life if you choose these treatments and do them effectively.
Here is how they work:
The Foot Detox Pads
The foot detox pads are made from tree and bamboo extracts. You can purchase them in any health food store.
They have a Japanese origin and are also known by the name foot detox patches.
If you want to receive positive results, you will have to put the foot detox pads on before going to bed and wear them during the night. Take them off when you wake up the next morning. By doing this you will make wonders for your whole body.
The toxins that are being removed from the body will darken the foot detox pads. You will definitely notice this occurrence after the first time of using the detox pads.
This will help you with eliminating joint pain, headaches and fatigue.
Ionic Foot Baths
Ionic foot baths will detoxify your body by removing the dangerous toxins from your feet. This electrical process in saltwater generates both positive and negative ions.
How does the ion detox bath work?
As you relax and breathe easy with your feet soaked in the detox bath, the alternating polarities help to ionize the warm saltwater.
The toxins will be released through your feet and from your body by breathing slowly. The accumulation of toxins that is built up as a result of unhealthy eating habits will be released by using this process. The frequent eating of saturated fats and processed food is the reason why our body is filled with toxins.
The pollutants that we breathe in can also be a major reason why we have toxins since in this waytheybuild up in our bodies and harm our overall health.
If you want to take care of your overall health, you need to detox your body from time to time. Remove the harmful toxins from your body and you will be able to have a healthier life.