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The Right Way To Combine Chia And Lemon To Lose Weight

Surely you know the incredible benefits that seeds of chia and lemon have for the health of our organism.

But have you ever wondered what effects the combination of both ingredients would have? If you are curious about it continue reading because in this article we will teach you to prepare an incredible remedy based on chia and lemon that will help you to lose weight quickly.

In fact, if you follow the instructions to the letter you can lose up to seven kilos in a week, one kilo per day. Definitely worth a try.

This remedy, besides helping you to burn accumulated fat and reduce inches of waistline, will allow you to incorporate all the benefits that both ingredients have for health. The good thing about this preparation is that it is very economical, its ingredients are easily obtained and have no side effects like the treatments offered in the market to lose weight.


After a week you will be surprised by the results you have achieved.



  • The juice of 2 medium lemons
  • 2 tablespoons chia seeds


First of all you should squeeze the juice of two lemons, preferably organic, and place it in a glass. Once you have squeezed the juice add two tablespoons of chia seeds and let stand for a few minutes so that the seeds are hydrated.

Drink every morning on an empty stomach for a week. Rest for a week. Then drink again for a week and so on.

Benefits of Chia and Lemon:

  • It brings us a lot of calcium (five times more than cow’s milk)
  • It gives us vitamin C to prevent diseases of the respiratory tract and strengthen the immune system
  • It is a natural source of antioxidants
  • Its cleansing action helps us to expel toxins naturally
  • It is a source rich in proteins
  • It brings us a lot of protein (even three times more than spinach)
  • The alkalizing effect of lemon eliminates the free radicals that cause cancer
  • Its great contribution of fibers helps us to eliminate toxins and favors the functioning of the digestive system
  • It helps us stay young
  • It helps to improve the appearance of the skin and keep it elastic and firm
  • It brings us a lot of energy
  • It is a remedy that favors the hydration of the organism.

Source: http://healthyrecipesandideas.com

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