If you have to wear your favorite dress on some special occasion, like birthday party, social event or a wedding, then belly fat is probably the worst thing that can happen to you.
In order to help you, here in this article we will show you this, so called “emergency diet”. This diet is widely used in cases where people are short with time. Namely this diet will help you get rid of the extra pounds and the belly fat in only one night.
What makes this diet so effective is that aside from eliminating those extra pounds, it also burns belly fat thus flattening your stomach. As an added bonus, it detoxifies your body and cleanses your blood in only 24 hours.
But, the best part about it is that the diet plan is only based on juices, smoothies and teas, all of which help you eliminate waste from your body much faster.
Emergency Diet Plan
- 8 am – Drink 1 glass of lukewarm water with lemon juice.
- 10 am – Drink 1 glass of water with orange or apple juice.
- 12 am – Take 1 cup of green tea.
- 1 pm – Take 1 glass of cold water with carrot juice.
- 3 pm – Drink 1 cup of tea of your choice.
- 5 pm – Drink 1 glass of natural juice of your preference.
- 7 pm – Drink 1 more cup of green tea.
- 9 pm – Drink 1 glass of water with grapefruit juice.
- 10 pm – At the end, finish the diet plan with a glass of lukewarm water with lemon.
Note: be sure to not add any artificial sweeteners in any of the drinks as this is the crucial part of the diet.
We recommend you try this diet because in only 24 hour your will have flat stomach. In addition, you will also completely clean your whole body from all the toxins and you will feel full with energy and much happier.
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