Distant relative of cauliflower and broccoli, cabbage contains huge amounts of micronutrients and vitamins like B1, B6, C, E, K, and there are iron, magnesium, fiber, calcium and more amazing healthy ingredients.
– Cabbage juice is a traditional remedy for ulcers of digestive organs because it helps to restore the mucous membrane of the stomach – explains nutritionist. In addition, this juice rich in sulforaphane, an antioxidant that fights bacteria helicopters, and that the challenges boil.
In Japan, the survey was conducted over 77 adults have high cholesterol. Half of the respondents saw the daily juice of mixed fruit and vegetables, while the other half drank only juice of cabbage or broccoli. After 12 weeks showed that the group who drank cabbage and broccoli had significantly lower levels of bad cholesterol.
Phytochemicals in cabbage and its juice stimulate the immune system which can then more effectively fight against all diseases, including cancer. Phytochemicals stop the growth and spread of cancer cells.
Cabbage juice does not produce any adverse effects in the body, apart from possible increased emissions. If this happens, you can dilute it by going to one in four part juice to add part of the water. On the other hand, if you do not like the taste of cabbage, you can add the juice of an apple or two carrots.