Surely you’ve heard many times, that the lemon water is a healthy beverage that can help in a number of medical conditions? We know it very well, but did you know that you can add turmeric to this drink and make it more powerful?
Adding turmeric will lead to a new beverage that will rejuvenate your body and give you a boost of energy.
Drinking lemon and turmeric water every day on an empty stomach will promote your overall health and make you feel fresh and gives you energy.
Therefore turmeric is so good for you.
This amazing golden spice is used since long time ago in alternative medicine and gave surprising results, but are also used in today’s modern society. Its medicinal properties have been scientifically validated by renowned medical institutions and every physician recommended for regular consumption. The best thing about it is that it is a natural remedy that has no harmful side effects, but can be used for more than 160 medical conditions with amazing results.
Turmeric is a vital part of Indian cuisine, besides its health benefits it provides specific taste and aroma of food. Therefore, if you add it to your water with lemon will improve its advantages.
In lukewarm water helps digestion, while the lemon cleanses the liver. Therefore, the addition of the turmeric will strengthen this drink up to ten times, making it the morning potion that will restore your health and well-being and maintain all body functions.
You can also add a pinch of cinnamon, which will balance your blood sugar level, and will boost the anti-inflammatory effects of drinking.
Also, this drink will give a feeling of satiety, which will last a long time and can help you lose excess body weight.
1/4 tsp turmeric
1 cup lukewarm water
lemon juice squeezed from ½ lemon
1/8 teaspoon honey
a pinch of cinnamon, as desired
Method of preparation:
Firstly warm a little water, add lemon juice, honey and turmeric and stir. For best results, you need to stir constantly until it drink because turmeric falls to the bottom.
You need to consume this drink, while it is warm. This cheap and natural drink will provide amazing benefits for your health, so make sure you drink it every morning!