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You need to urgently clean your body of toxins, if you notice these symptoms

Polluted air inside or outside, passive or active smoking, pesticides, artificial food …

All this finds its way into our bodies, and many of them do not leave our body.
The only way to get rid of them is to turn them off. Even if you’re healthy as possible always you have to purify your system.

List of symptoms, which indicate, that your body has a number of accumulated toxins.

You need to urgently clean your body of toxins, if you notice these symptoms-life 4 fit mama


The accumulation of toxins is a common cause of insomnia. If you have difficulty to sleep at night, it’s time to make a clean of your liver. Insomnia is in fact associated with liver problems. Clean liver by drinking juice from green vegetables such as broccoli or cauliflower.


Many foods, which we eat contain too much sugar. Thus, at the end of the day you feel very tired or lethargic.
High levels of toxins in the body causes inefficiency of the system, which also leads to lack of energy.


Everyone strives to have such painful conditions. However, chronic headaches, which always returns may be a sign of toxins in the body. “The main cause of migraine and maintenance of toxins or irritate the tissues of the central nervous system.”

Skin problems

If you accumulate toxins in the body, the skin will try to help the body to remove them. “If the major organs of the body are ineffective, when removing, skin will be included in this process. Thus, the skin will try to eliminate toxins, so you will have rashes and some skin diseases.” This means that your skin can be a sign that your body needs cleaning.

Yellow or white tongue

Language is a very important area, which shows how much you have toxicity in the body. Toxic food destroys the mucus of the gastrointestinal tract, which includes the tongue. If your tongue is white or yellow surface, it is very possible that your digestive system struggles with the toxins.

An excess of abdominal fat

It has been shown that inhaled toxins increase the surplus of fat. This is due to many toxins in the stomach and remain there. Only purification helps, to eliminate them.

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