We all know about the incredible healing powers that have these ingredients. Their healing properties have been revered for centuries.
So today we present to you the great recipe for ginger tea, honey and cinnamon.
What are the ingredients of this drink?
– Water – A cup and a half of filtered water
– Ginger – A small-sized piece
– Cinnamon – An stick
– Lemon juice – freshly squeezed organic: Two tablespoons
– Honey – One tablespoon
How do you make this recipe?
– Boil filtered water.
– Peel and chop the ginger.
– Add ginger to boiling water and lower the heat.
– Now add the cinnamon stick and wait for 5 min
– This mixture is strained.
– Add honey and lemon juice to taste
What are the benefits of tea, honey, ginger and cinnamon?
It is known that all three components of honey, ginger and cinnamon has great healing properties and is used in some home remedies.
While tea can cure flu and colds right away, here are some other long-term benefits of this tea:
Digestion: this tea is generally good for diseases associated with digestion. The three ingredients in this tea support the digestive process and reduce indigestion and bloating. Ginger, containing in tea can help relieve heartburn.
Diabetes: Diabetes can seem like a sleep disorder, but it turns out to be fatal, because it can lead to complications such as heart disease, kidney disease, etc., but the antioxidants found in this tea can help to control the effects of diabetes.
Minor ailments: This drink is very powerful in the treatment of minor ailments such as colds and flu, mainly due to the presence of vitamins and antioxidants. It is also effective for nausea.
Cancer: Recent studies show that the ingredients in this tea can fight cancer. Antioxidants found in tea may help fight cancer. Apart from this tea can also help to “repair” the damaged DNA in cells.
Headaches, cramps and inflammation, inflammation can lead to many complications and the ginger has anti-inflammatory properties that can help to limit the inflammation.
Dry scalp: This tea is rich in vitamins such as vitamin A and C, which are very important for our appearance and many body functions. In addition, tea contains antioxidants that help prevent dry skin and dry scalp, which will save you from the dandruff.
Take a cup of this tea and enjoy the benefits for a lifetime.