A Fast and Easy Way to Shed Some Pounds with This Japanese Morning Diet

As soon as Hitoshi Watanabe presented the morning banana regimen in his book “The morning banana diet”, it became a worldwide hit. It is extremely simple and does not require any specific changes in your dietary habits, but just to eat bananas in the morning, and drink water at room temperature. Can it be this easy? Apparently, it can. Watanabe tried to lose weight in a number …

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How Being An Empath Can Lead To Adrenal Fatigue, Insomnia & Exhaustion

One of the characteristics of being an empath is that they’re feeling a lot more than most people do, no matter how sensitive and emotional we think we are. Often, being alone is more relaxing than being with someone for an empath. The reason for that lies in the energy people are transferring to empaths. All the negative emotions and thoughts transferred to the other can drain …

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9 Exercises For A Flat Stomach – Only Take 10 Minutes Of Your Day ( Video)

Tones and flat stomach are a dream for everyone. However, proper diet and regular exercise are required for achieving this. Hence, we decided to present you 9 powerful exercises, which will target your abs and tone them. What’s so great about these exercises is that they will take only 10 minutes of your time. 1. The Roll This exercise is quite easy. All you have to do …

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Too Much Sugar in Your Body Can Kill You, Watch Out for These Signs Before it’ s too Late!

There are many different types of sugar, depending on the level of their processing.  They are hidden in most processed foods available on the market, which makes them difficult to avoid.  JJ Virgin, a world-renowned nutrition expert, fitness trainer, and author has written a book on hidden sugars which helps achieve a healthy lifestyle by offering tips on how to protect yourself from this detrimental ingredient. Her …

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Renowned Harvard Psychologist Claims That ADHD Is an “Invention” and Doesn’t Exist!

Professor at Harvard University and world-renowned psychologist, Jerome Kagan, who was named as the 22nd most eminent psychologist of the twentieth century, stated that ADHD is an “invention” and does not exist. Moreover, in a critique of how mental disorders are diagnosed and treated, he stated that ADHD (Attention Deficit Hyperactivity Disorder) is actually “hoax” as well as placed a great proportion of the problem on the …

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